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"Many requests for information about ongoing events, projects & workshops, as well as, inquires about Kundalini Yoga philosophy & practice have generated the creation of this site."

- Sat Nam

 

Sat Santokh presents...


Kundalini Yoga

Spring 2008
Self Worth Workshops
with
Sat Santokh



Self Worth Kundalini Yoga
Weekend Workshop with Sat Santokh


7 PM, Friday, May 9 - 4 PM, Sunday, May 11

Hargobind Sadan Ashram
San Leandro, California


Tools and Techniques - In the Self Worth Workshop, we will develop tools and techniques based on Kundalini Yoga to deal with:

* Feelings of self-doubt and "not good enough"
* Questioning whether you have something to offer that could contribute to or be an example to others
* Seeing a clear goal or vision for your life but fearing that you will not be able to manifest it,
* Comparing yourself with others and their achievements -
* Competition
* Basing your self-worth on achievements

The Process:
In this workshop, you will be able to:

* Acknowledge the wounds and scars you have received to your sense of self
* Identify the resulting impact on your life
* Become clear on what negative self images you are carrying
* Release these negative self-images

You will leave with a:
· Clear vision of yourself as a healthy worthy human being
· Regular daily practice to help maintain that image
· A community through which to give and receive support

More Info



May 30 – June 1, Haiku, Maui, HI
(Cost $300 pre-reg deadline May 24th - afterwards $325)

At The Studio Maui (www.thestudiomaui.com) in Haiku on Maui.
For local info, call the Studio Maui at 808 575-9390

I will be doing a three-hour workshop with, Baba Ram Dass (www.ramdass.org) on Saturday, May 25th, the weekend before this workshop (also at The Studio Maui). I may have a cabin that anyone attending the workshop from the mainland may be able to stay at for the week between the workshops, should you wish to make a vacation of attending the Self Worth workshop in Hawaii (which, of course, you could also do one your own). I have not yet worked out the details of what this would cost, etc. However, if this is of potential interest to you, please let me know via email: satsantokh@comcast.net

June 13-15, Ithaca, NY
(Cost $275 pre-reg deadline June 6th - aftrenoon $300)

At the Ahimsa Yoga Center (www.ithacayoga.org) in the Dewitt Mall, next door to the Moosewood Restaurant.

For local information, please contact Devta Kaur at 415 786-7946 (india189@yahoo.com), or the Ahimsa Yoga Center at 607 272-YOGA (9642)

These workshops will be, as far as I know, the last full weekend Self Worth workshops before the training course in how to lead such workshops in September.

And the first USA based training for Kundalini Yoga teachers in:

How to lead Self Worth workshops
September 5-7,
Hargobind Sadan,
San Leandro, CA

To take this course, one must be a Kundalini Yoga teacher and have taken at least one full weekend Self Worth Workshop with me.

To register for any of these above workshops

Checks can be made to:

SS Khalsa
421 Sybil Ave,
San Leandro, CA 94577,

or one may pay by credit card (there is a small fee for doing so) https://www.acteva.com/go/japji



In addition, I will be leading Self Worth workshops at:
The Summer Solstice Celebration - http://3ho.org
The European Yoga Festival - www.3ho-europe.org

Read More...


Healing the Wounds of Life

We want to live our lives as radiant examples of how to live on the planet. We want to become aware of, and develop an ongoing connection with our higher selves. But we find that we are blocked by fears of lack of self worth. Sometimes we try to prove we are worthy, but nothing ever seems to be enough. Read Sat Santokh's powerful message on Healing.

Read More...


A KRI International Teacher Training Course

The Aquarian Teacher
KRI Level I Kundalini Yoga


Teacher Training Program

October 13, 2007 - June 1, 2008

In Depth Training Program

The Aquarian Teacher program is the KRI Level I Certification program in Kundalini Yoga as taught by Yogi Bhajan, PhD. 

In Level 1, you will become an instructor and gain a deep understanding and experience of the core of the science of Kundalini Yoga.

You will develop the skills to instruct students in Kundalini Yoga kriyas and meditations as taught by Yogi Bhajan.  You will practice teaching Kundalini Yoga in a practicum setting, participate in early morning sadhanas (spiritual practice), and experience the powerful transformational energy of White Tantric Yoga.

This is a 220 hour course, which includes 180 hours of classroom instruction in a well-defined curriculum including:

* Teaching Kundalini Yoga Postures,
* Kriyas & Meditation
* Role of a Kundalini Yoga Teacher
* Yogic Philosophy
* Origin of Kundalini Yoga
* Yogic & Functional Anatomy
* Humanology & 3HO Yogic Lifestyle

Enjoy the beauty of the San Francisco Bay Area! This course will meet at Marin Kundalini Yoga in Fairfax, and include an  overnight retreat in the Marin Headlands. 

More about Level 1 Teacher Training


Mother’s Blessing - One of the great privileges I have had in my life
was to be able to do morning sadhana for many years with Prabhu Nam
Kaur and our daughter, Snatam. Their voices would blend and harmonize
in ways that generated great beauty. I am very glad that they have
made a CD together, which can be found on the Spirit Voyage web site

 

Click here to buy CD

 

Sat Santokh's Video Gallery - Click Here

Sat Santokh's Photo Gallery - Click Here

 

 

 

 

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Sat Santokh writing's on self worth
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If you are interested in contacting me directly kindly e-mail Sat Santokh