Healing the Wounds of Life
Self Worth Workshops with Sat Santokh
Paia, Maui, Hawaii
7 PM, Friday, March 5 - 4 PM, Sunday, March
Cost: $300, if pre-registered by February 27th, $325 afterwards, and at the door – includes room and board at the ashram. Work exchange or sliding scale may be available, depending on the situation.
Check with Sat Santokh - satsantokh@comcast.net
To register, send check made to: SS Khalsa, 421 Sybil Ave, San Leandro, CA 94577, or, to register via credit card (small extra charge), see: www.satsantokh.com
Location: 150 Hohani Pl, Paia, Maui, Hawaii. For more information, please contact: Ruby (Amarsharan) Wong, 808 344-4980, rubymaui@mac.com
Pangkor, Perak, Malaysia
7 PM, Friday, March 20 - 4 PM, Sunday, March 22
For more information, please contact: Han Ni Choong (Kuldeep Kaur): +60164525363, sampatlui@gmail.com,
Kuala Lampur, Malaysia
7 PM, Friday, March 27 - 4 PM, Sunday, March 29
For more information, please contact: Rajveer Singh: +60166764862, ramdas_guru@yahoo.com,
Minneapolis, Mn
7 PM, Friday, May 1 - 4 PM, Sunday, May 3
Cost: $300, if pre-registered by April 10th, $325 afterwards, and at the door. Work exchange or sliding scale may be available, depending on the situation. Check with Sat Santokh - satsantokh@comcast.net
To register, send check made to: SS Khalsa, 421 Sybil Ave, San Leandro, CA 94577, or, to register via credit card (small extra charge), see: www.satsantokh.com
Location: 4025 Linden Hills Blvd.,Minneapolis, MN 55410
Sponsored by: The Center for Happiness (www.centerforhappiness.com)
Ithaca, NY
At the Ahimsa Yoga Center (ithacayoga.org)
215 N Cayuga St., Ithaca, NY,
Friday May 8 to Sunday May 10
For more information, contact Hawk, (607) 272-9642, ithacayoga@yahoo.com
Self Worth Kundalini Yoga
Weekend Workshop with Sat Santokh
Tools and Techniques - In the Self Worth Workshop,
we will develop tools and techniques based on Kundalini Yoga to deal
with:
* Feelings of self-doubt and "not good enough"
* Questioning whether you have something to offer that could contribute
to or be an example to others
* Seeing a clear goal or vision for your life but fearing that you
will not be able to manifest it,
* Comparing yourself with others and their achievements -
* Competition
* Basing your self-worth on achievements
The Process: In this workshop, you will be able to:
* Acknowledge the wounds and scars you have received to your sense
of self
* Identify the resulting impact on your life
* Become clear on what negative self images you are carrying
* Release these negative self-images
You will leave with a:
· Clear vision of yourself as a healthy worthy human being
· Regular daily practice to help maintain that image
· A community through which to give and receive support
Virtually all of us have been wounded, whether it was once or twice, occasionally,
or regularly. For most of us, these wounds impact our lives in profound
and subtle ways. We want to live our lives as radiant examples of how
to live on the planet. We want to become aware of, and develop an ongoing
connection with our higher selves. But we find that we are blocked by
fears of lack of self worth. Sometimes we try to prove we are worthy,
but nothing ever seems to be enough.
Sat Santokh is a leader in the field of transformational
social change workshops, and the application of yogic technology to living
in the world while caring about it deeply. A former manager of the Grateful
Dead, he is the senior Kundalini Yoga teacher in the San Francisco Bay
Area. After leading workshops for over thirty-five years, he has spent
the last ten years working on developing an understanding of the nature
of self worth issues and how to effectively address them.
Comments
"I was so grateful to discover that I could go back and recover
my innocence. I have felt dirty for so many years. What a miracle, to
be able to start over, to know that I was innocent, and that I deserve
to be happy. What a blessing. Thank you"
"It was intense and …amazingly effective. I'm still not sure
how we got to the reality of each other's issues so quickly and easily...
I did this 40 day women's group that met once a week, but I it didn't
get as close and intimate. Having the whole weekend together was really
important for that. I learned some things about myself that I already
knew, but couldn't recognize, as well as some new insights to my patterns.
I also felt extremely comfortable with your presence and mediation, thank
you, again."
"The most important thing I learned is to always love myself completely
and unconditionally. I also think that talking about things that affect
your life helps you to not only see the problem, but it also helps you
move away from it. I think being able to tell this wonderful, safe and
powerful group of people why I felt I was unworthy was one of the most
powerful and courageous things I've ever done. You created a space where
this could happen. I would recommend this workshop to everyone!"
"You seemed to have come from a place not of erudition, or technical
preparedness, but from a place of true wisdom, compassion, and love. I
thought a couple of times while you (we) were doing the most intense work
of our time together whether you had any training in psychotherapy. It
came up as a questions but I knew that it didn't matter, maybe you do,
maybe you don't but what was important is that you were able to embody
this wisdom, compassion and love, any king of technical training seemed
irrelevant."
"This workshop was a wonderful combination of physical, mental,
and emotional work, using yoga and group support to work through old wounds
to my sense of self-worth. I had powerful insights that I have not been
able to access through counseling or talk-therapy. I came away with tools
for learning to love myself unconditionally."
"Go, go now, and go soon. This workshop is a must for all women
who are ready to love themselves. It is the necessary catalyst your soul
needs to begin a new journey. Like the spiritual kick in the butt we all
need at some point in our lives to grow into who we want to be."
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