Self Worth Kundalini Yoga
Weekend Workshop with Sat Santokh
7 PM, Friday, May 9 - 4 PM, Sunday, May 11
Hargobind Sadan Ashram
San Leandro, California
Tools and Techniques - In the Self Worth Workshop,
we will develop tools and techniques based on Kundalini Yoga to deal
with:
* Feelings of self-doubt and "not good enough"
* Questioning whether you have something to offer that could contribute
to or be an example to others
* Seeing a clear goal or vision for your life but fearing that you
will not be able to manifest it,
* Comparing yourself with others and their achievements -
* Competition
* Basing your self-worth on achievements
The Process: In this workshop, you will be able to:
* Acknowledge the wounds and scars you have received to your sense
of self
* Identify the resulting impact on your life
* Become clear on what negative self images you are carrying
* Release these negative self-images
You will leave with a:
· Clear vision of yourself as a healthy worthy human being
· Regular daily practice to help maintain that image
· A community through which to give and receive support
More Info
May 30 – June 1, Haiku, Maui, HI
(Cost $300 pre-reg deadline May 24th - afterwards $325)
At The Studio Maui (www.thestudiomaui.com)
in Haiku on Maui.
For local info, call the Studio Maui at 808 575-9390
I will be doing a three-hour workshop with, Baba Ram Dass (www.ramdass.org)
on Saturday, May 25th, the weekend before this workshop (also at The
Studio Maui). I may have a cabin that anyone attending the workshop
from the mainland may be able to stay at for the week between the
workshops, should you wish to make a vacation of attending the Self
Worth workshop in Hawaii (which, of course, you could also do one
your own). I have not yet worked out the details of what this would
cost, etc. However, if this is of potential interest to you, please
let me know via email: satsantokh@comcast.net
June 13-15, Ithaca, NY
(Cost $275 pre-reg deadline June 6th - aftrenoon $300)
At the Ahimsa Yoga Center (www.ithacayoga.org)
in the Dewitt Mall, next door to the Moosewood Restaurant.
For local information, please contact Devta Kaur at 415 786-7946 (india189@yahoo.com),
or the Ahimsa Yoga Center at 607 272-YOGA (9642)
These workshops will be, as far as I know, the last full weekend Self
Worth workshops before the training course in how to lead such workshops
in September.
And the first USA based training for Kundalini Yoga teachers in:
How to lead Self Worth workshops
September 5-7,
Hargobind Sadan,
San Leandro, CA
To take this course, one must be a Kundalini Yoga teacher
and have taken at least one full weekend Self Worth Workshop with
me.
To register for any of these
above workshops
Checks can be made to:
SS Khalsa
421 Sybil Ave,
San Leandro, CA 94577,
or one may pay by credit card (there
is a small fee for doing so) https://www.acteva.com/go/japji
In addition, I will be leading Self Worth workshops at:
The Summer Solstice Celebration - http://3ho.org
The European Yoga Festival - www.3ho-europe.org
Read More...
Virtually all of us have been wounded, whether it was once or twice, occasionally,
or regularly. For most of us, these wounds impact our lives in profound
and subtle ways. We want to live our lives as radiant examples of how
to live on the planet. We want to become aware of, and develop an ongoing
connection with our higher selves. But we find that we are blocked by
fears of lack of self worth. Sometimes we try to prove we are worthy,
but nothing ever seems to be enough.
Sat Santokh is a leader in the field of transformational social change
workshops, and the application of yogic technology to living in the world
while caring about it deeply. A former manager of the Grateful Dead, he
is the senior Kundalini Yoga teacher in the San Francisco Bay Area. After
leading workshops for over thirty-five years, he has spent the last ten
years working on developing an understanding of the nature of self worth
issues and how to effectively address them.
Tools and Techniques - In the Self Worth Workshop, we will develop tools
and techniques based on Kundalini Yoga to deal with:
* Feelings of self-doubt and "not good enough"
* Questioning whether you have something to offer that could contribute
to or be an example to others
* Seeing a clear goal or vision for your life but fearing that you will
not be able to manifest it,
* Comparing yourself with others and their achievements -
* Competition
* Basing your self-worth on achievements
The Process: In this workshop, you will be able to:
* Acknowledge the wounds and scars you have received to your sense of
self
* Identify the resulting impact on your life
* Become clear on what negative self images you are carrying
* Release these negative self-images
You will leave with a:
· Clear vision of yourself as a healthy worthy human being
· Regular daily practice to help maintain that image
· A community through which to give and receive support
Checks can be made to:
SS Khalsa,
421 Sybil Ave,
San Leandro, CA 94577
To pay by credit card: https://www.acteva.com/go/japji
(there is a small fee)
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